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Monday
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Meal #1
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Breakfast burrito with chorizo & soy cheese egg white scramble and side of homemade salsa
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Meal #2
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Chilled bean soup
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Meal #3
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Potato, chicken and fresh pea salad
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Meal #4
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Biogenesis Gluco-support bar. (for ordering info – please call us at 1.866.593.2665) You can choose not to receive these in your delivery – please call to arrange.
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Meal #5
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Blackened catfish served with a pineapple chutney & seasoned broccoli
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Tuesday
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Meal #1
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Wheat free pumpkin spice bread with turkey sausage
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Meal #2
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Edamame dip served with crudités.
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Meal #3
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Chopped chicken, broccoli and bacon salad
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Meal #4
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Lentil pear salad
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Meal #5
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Turkey meatloaf with carrots, plum tomatoes and celery, served with asparagus and rustic red mashed potatoes
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Wednesday
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Meal #1
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Fresh corn and red pepper scramble with chopped scallions.
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Meal #2
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Biogenesis gluco-support bar (for ordering info or to remove these from your menus please call our office @ 1.866.5we.cook)
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Meal #3
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Turkey chef salad with chopped Canadian bacon and homemade potato salad
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Meal #4
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Chicken salad lettuce wrap – with grapes & roasted almond slivers served in lettuce leaves for wrapping
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Meal #5
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Ginger beef and broccoli sauté sprinkled with sesame seeds
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Thursday
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Meal #1
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Spelt English muffin served with turkey bacon and tofutti cream cheese
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Meal #2
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Crunchy tuna salad with chopped carrots and celery
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Meal #3
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Cumin chicken with fresh tomatillo sauce served with red bean rice and cauliflower
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Meal #4
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Mediterranean chickpea salad with chopped Canadian bacon
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Meal #5
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Southwest salmon served with sweet potatoes and sautéed spinach
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Friday
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Meal #1
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Strawberry waffles with Canadian bacon and sugar free maple syrup
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Meal #2
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Mediterranean vegetable salad
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Meal #3
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3 bean turkey chili served over mashed potatoes with chopped cauliflower
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Meal #4
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Biogenesis gluco-support bar (For ordering info or to eliminate gluco bars from your menus – please call 1.866.5we.ccok)
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Meal #5
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Homemade beef stew
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Saturday
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Meal #1
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Broccoli and turkey sausage popover served with sautéed breakfast potatoes
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Meal #2
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Chicken cucumber tomato basil salad
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Meal #3
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Roasted pork served with seasoned potatoes and broccoli rabe
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Meal #4
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Crunchy turkey salad with chopped apples; served over garden greens
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Meal #5
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Shrimp marinara served with string bean & carrot sauté
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Sunday
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Meal #1
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Spice berry muffin served with turkey bacon
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Meal #2
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Buffalo chicken salad served with celery sticks and blue cheese
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Meal #3
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Tilapia with chopped tomato basil salad & side of summer squash
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Meal #4
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Grilled turkey burger with sautéed onions
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Meal #5
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Chicken cacciatore over brown rice pasta
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